Hyaluronic acid has gained significant popularity in the skin care industry for its remarkable benefits of improving skin health and appearance. Due to its exceptional ability to retain moisture, it is a preferred choice for those who want a glowing and youthful complexion.
access to health shots Dr Monica ChaharChief Dermatologist and Director, Skin Decor, Dwarka, New Delhi, to understand the benefits of using hyaluronic acid and the right way to use it.
Skin Benefits of Hyaluronic Acid
Before you learn how to use hyaluronic acid, you should know about its skin benefits.
1. Intense hydration
Hyaluronic acid’s exceptional water retention capacity allows it to hold on to water molecules, making it an excellent hydrating agent. When applied to the face, it attracts and retains moisture from the environment, thereby replenishing the water content of the skin. This hydration improves skin’s elasticity, plumpness and the appearance of less fine lines and wrinkles,
2. Slow down aging
“Hyaluronic acid can significantly reduce the appearance of fine lines and wrinkles and improve the suppleness and elasticity of the skin,” says Dr. Chahar. With its ability to retain moisture in your skin, it allows the skin to stay hydrated and moisturised, which in turn reduces the visibility of existing wrinkles and also helps prevent further development.
3. Repair skin
Hyaluronic acid is important for skin repair. “Using products containing hyaluronic acid, such as a serum or moisturizer, has been shown to promote quicker healing of wounds, breakouts, and other conditions,” says Dr. Chahar. Regular use of hyaluronic acid can help repair your skin, leaving it soft, supple and with a radiant glow.
4. Enhanced Collagen Production
Hyaluronic acid contributes to stimulating collagen production in the skin. Collagen is a protein responsible for maintaining the structural integrity and firmness of the skin. By promoting collagen synthesis, hyaluronic acid helps prevent sagging skin, ensuring a more youthful and supple complexion over time.
5. Promote glowing skin
Dr Chahar says, “Dry, flaky skin can make you look lifeless, sad. But hyaluronic acid encourages the production of new skin cells, giving it a radiant and glowing look. Plus, it removes pollutants and dead skin cells, which helps prevent skin problems and maintain a youthful, supple appearance.
How to use hyaluronic acid for skin?
To effectively use hyaluronic acid to benefit the skin, follow these 6 steps:
step 1: Start with a clean face. Cleanse your skin gently using a mild cleanser to remove dirt and impurities.
step 2: Apply a gentle toner to balance the skin’s pH and prepare it for better absorption of hyaluronic acid.
step 3: make use of hyaluronic acid serum or moisturizer. Apply a small amount on damp skin. Hyaluronic acid works best when applied to slightly damp skin, as it attracts moisture from around it.
step 4: Gently massage the product into your skin in an upward motion. This promotes better absorption and circulation.
Step 5: Maintain hydration by applying moisturizer or face oil. It creates a barrier that prevents moisture loss.
Step 6: If you’re using hyaluronic acid during the day, always use a broad-spectrum sunscreen to protect your skin from harmful UV rays.
Things to Remember When Using Hyaluronic Acid
- You can use hyaluronic acid twice a day, morning and evening, or adjust it according to your skin’s needs.
- Results can take time, so be patient and give your skin time to adapt and apply regularly.
- While hyaluronic acid is generally well tolerated, using too much can lead to a sticky feeling on the skin. So avoid using it excessively.
Keeping in mind the skin benefits of hyaluronic acid, follow these steps and get started using it. You will surely see the change in your skin.